EVENTS
Women’s Wellness Advance
Please join us for a nurturing day designed to help you move forward with wellness in mind, body, and spirit. You will be armed with powerful tools and knowledge and leave with your own custom care plan.
Led by local local health and wellness professionals, therapists, teachers, coaches, and guides, the Women’s Wellness Advance provides ways for you to stay connected and carry everything you learn home with you.
The Women’s Wellness Advance takes place at Brighton Light House.
intenSati—high energy movement with mantras
Join Dawn Gaden for a spiritual fitness experience of meditation, breathwork, and high energy movement designed to activate positive emotion and elevate your state.
intenSati is recommended for people ages 16 and up who want to use movement with yoga practices to create a positive mindset.
This class takes place at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
Google Business & Local SEO Class
Brighton Light House is thrilled to welcome Keep It Real Social for their upcoming Google Business & Local SEO Class!
Join us for an immersive Google Business & Local SEO Class tailored for small business owners eager to navigate the world of local search and online visibility.
Learn the ropes of Google Business to enhance your online presence and attract more customers. Discover best practices that often go overlooked, unlocking the full potential of this powerful platform.
During our session, we’ll delve into the fundamentals of claiming your free Google Business profile, ensuring you’re set up for success from the get-go.
Gain hands-on guidance and invaluable feedback as we explore practical strategies for maximizing your profile’s impact.
*Bring your computer; the entire Keep it Real Social team will be onsite to review your Google Business Profile and answer questions!
Hosted by Keep It Real Social
Google Business & Local SEO Class
Wednesday, May 22
5:30-7:30 PM
$30
Feel free to reach out to Maddie at maddie@keepitrealsocial.com with questions about this program. For more information about Keep It Real Social, click here.
Intentional Revenue Generation Series: Trusting the Process
Welcome to the Intentional Revenue Generation series, where you'll embark on a transformative journey to boost your income intentionally. This comprehensive program, consisting of five interwoven courses, is designed for coaches, consultants, speakers/authors, health and wellness experts, startups, sales professionals, and sales leaders. Each course, though stand-alone, contributes to a synergistic approach to uncage your revenue potential.
Course 4: Trusting The Process (120 minutes)
May 22
Now that you've built a solid foundation, this course helps you perfect your sales process and eliminate gaps where opportunities often slip through. Those who've completed Courses 1-3 will learn how to reverse engineer a buying process that efficiently qualifies and guides clients toward closure.
Course 5: Setting Meaningful Goals (120 minutes)
May 29
In the final course, you'll bring it all together to set actionable and inspiring goals to drive consistent results instead of aimless monthly targets. Explore lead vs. lag goals, gain insights into forecasting, and discover the essential tools for success. Leave with well-defined, achievable, and motivating goals that empower you to reach new heights in your revenue generation.
Join us in the Intentional Revenue Generation series, and start unlocking your income potential today. Whether you're an established professional or just starting your entrepreneurial journey, this program will equip you with the strategies, mindset, and skills needed to thrive in the competitive world of revenue generation.
Intentional Revenue Generation Series
$125 for each individual session
Past Sessions:
Course 1: Mindset Mastery
Welcome to Mindset Mastery, the foundational step on your journey to intentional revenue growth. No matter where you are in your professional journey, your mindset plays a pivotal role in shaping your results. If you're here, it's because you desire more, and it all begins with your mindset.
In this transformative course, we embark on a journey to boost your confidence and gain crystal-clear clarity. You'll learn to shift your perspective, casting aside doubts, fears, and limiting beliefs that have been holding you back. We'll debunk the stigmas surrounding selling and empower you to redefine who you are, both as an individual and as a revenue generator. Unlock the science behind shifting perspectives, a skill that can open doors to previously unimagined opportunities. Craft a vivid, authentic personal brand image that aligns with your true self and resonates with your audience. And discover the ultimate secret to success: the art of winning friends and influencing people.
Course 2: Defining & Attracting Ideal Clients
In this course, you'll clarify your ideal client profile and learn how to magnetize them to your business. Create detailed client personas tailored to your unique offerings, identify strategic partners, and craft discovery questions that pinpoint your ideal clients' pain points. Dive into the science of niche specialization and harness the power of your human filter.
Course 3: Know, Like, Trust Uncaged
With a clear understanding of your ideal clients and a confident mindset, it's time to supercharge your business. Fill the top of your sales funnel with high-quality leads by building influence, projecting your brand outwardly, mastering social media strategies, making meaningful connections at events, and optimizing your communication and follow-up tactics.
Yin Yoga With Sarah
Yin Yoga with Sarah
Our resident yogi, Sarah Richards, LMSW, RYT200 of Ananda Wellness, is settling into the season with Yin Yoga at All Heart Garage.
Yin yoga is typically a quiet practice known for longer-held poses. It targets the deeper tissues in our bodies, and as Sarah says, “The tissues hold our issues.”
Treat yourself to a peaceful, deep stretch and release with this beautiful Yin practice.
Yin Yoga with Sarah is held at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
You can learn more about Sarah and her therapy, meditation, and yoga practice at anandawellnessmi.com
Yin Yoga
Thursdays 7:00-8:00
$15
Intentional Revenue Generation Series: Setting Meaningful Goals
Welcome to the Intentional Revenue Generation series, where you'll embark on a transformative journey to boost your income intentionally. This comprehensive program, consisting of five interwoven courses, is designed for coaches, consultants, speakers/authors, health and wellness experts, startups, sales professionals, and sales leaders. Each course, though stand-alone, contributes to a synergistic approach to uncage your revenue potential.
Course 4: Trusting The Process (120 minutes)
May 22
Now that you've built a solid foundation, this course helps you perfect your sales process and eliminate gaps where opportunities often slip through. Those who've completed Courses 1-3 will learn how to reverse engineer a buying process that efficiently qualifies and guides clients toward closure.
Course 5: Setting Meaningful Goals (120 minutes)
May 29
In the final course, you'll bring it all together to set actionable and inspiring goals to drive consistent results instead of aimless monthly targets. Explore lead vs. lag goals, gain insights into forecasting, and discover the essential tools for success. Leave with well-defined, achievable, and motivating goals that empower you to reach new heights in your revenue generation.
Join us in the Intentional Revenue Generation series, and start unlocking your income potential today. Whether you're an established professional or just starting your entrepreneurial journey, this program will equip you with the strategies, mindset, and skills needed to thrive in the competitive world of revenue generation.
Intentional Revenue Generation Series
$125 for each individual session
Past Sessions:
Course 1: Mindset Mastery
Welcome to Mindset Mastery, the foundational step on your journey to intentional revenue growth. No matter where you are in your professional journey, your mindset plays a pivotal role in shaping your results. If you're here, it's because you desire more, and it all begins with your mindset.
In this transformative course, we embark on a journey to boost your confidence and gain crystal-clear clarity. You'll learn to shift your perspective, casting aside doubts, fears, and limiting beliefs that have been holding you back. We'll debunk the stigmas surrounding selling and empower you to redefine who you are, both as an individual and as a revenue generator. Unlock the science behind shifting perspectives, a skill that can open doors to previously unimagined opportunities. Craft a vivid, authentic personal brand image that aligns with your true self and resonates with your audience. And discover the ultimate secret to success: the art of winning friends and influencing people.
Course 2: Defining & Attracting Ideal Clients
In this course, you'll clarify your ideal client profile and learn how to magnetize them to your business. Create detailed client personas tailored to your unique offerings, identify strategic partners, and craft discovery questions that pinpoint your ideal clients' pain points. Dive into the science of niche specialization and harness the power of your human filter.
Course 3: Know, Like, Trust Uncaged
With a clear understanding of your ideal clients and a confident mindset, it's time to supercharge your business. Fill the top of your sales funnel with high-quality leads by building influence, projecting your brand outwardly, mastering social media strategies, making meaningful connections at events, and optimizing your communication and follow-up tactics.
All You Can Make Art Bar!
Join us at Brighton Light House for an evening of creativity and connection! We will prepare an Art Bar of art supplies for your creative enjoyment. You are welcome to bring an art project of your own as well!
Digital Detox
Join us for a quick reset at our next Digital Detox.
We will gather to exchange our smartphones and laptops for conversations and connection in real time.
Make a mind map, color, play a game, or simply be. Journals are welcome because sometimes the most vital connection we can make is with ourselves.
Our grounds are open for wandering and reflection in stillness or a short walk through our trails.
Light refreshments will be served.
Let’s take a little break from our screens and see what’s possible!
This event is being held in conjunction with the Good Fat Life 60 Day Love Yourself Challenge.
This is a free event! We just ask that complete the form below to let us know you are coming.
We can’t wait to (dis)connect with you!
SoulCollage® Workshop
Building Your Personal Oracle Deck With SoulCollage®
SoulCollage® is a collage process, in which we make our personal deck of cards, one card at a time. The intention is to create a tool used as a practice for exploring, healing and empowering our evolution, manifesting our unique potential—both locally and globally. We can consult our own SoulCollage® cards to help us answer life’s questions. SoulCollage® brings people together in creativity, acceptance and self-reflection.
In this workshop local artist and SoulCollage® facilitator, Kathleen Hodges will guide us as we:
Explore the concepts of SoulCollage® including the four suits identified by the creator of this method, Seena Frost.
Construct three oracle cards with images and backgrounds that stimulate a personal identity to the wisdom we hold within, representing the “Many” parts of our world.
Practice the method of reading the cards using the phrase, “I Am the One Who…” or “I Am One Who...”
SoulCollage® Workshop
June 18
6:30-8:30 p.m.
$35
All Mixed Up! Zen Watercolor
In All Mixed Up! Zen Watercolor. In this session we’ll explore creating Zentangle inspired art on watercolor backgrounds.
When the world feels all mixed up, creativity has a powerful capacity to bring you right back to center.
With delicious drinks and tasty treats to nourish us, we will take a deep dive into colors, water, and mark making to create our own unique works of art!
This is a great opportunity to practice letting go as we will focus on spontaneity while playing within the limits of color, form, line, space, shape, texture, and value. You will have the opportunity to let your intuition guide you as you create. This session is all about going with the flow!
Making art in this way is much like meditation in the ways in which it can decrease stress and enhance your well-being.
No experience in art or watercolor is necessary.
This month’s All Mixed Up! is facilitated by local artist and author, Anna Oginsky.
Bring a friend, several friends, or come alone, we’re so excited fo you to join us for some fun creating in community!
All supplies will be provided.
All Mixed Up!
$65
Introduction to Zentangle
In this class, you will learn the method of Zentangle drawing, along with some basic “tangles” and the story of Zentangle.
This meditative process of drawing helps students to:
Relax
Focus
Expand your imagination
Trust your creativity
Increase your awareness
Respond confidently to the unexpected
Discover the fun and healing in creative expression
Enter a vibrant and supportive world-wide community
Feel gratitude and appreciation for this beautiful world and all that you can do
And perhaps most importantly . . . Have fun!
The Zentangle Method offers all this and so much more.
This session is open to people ages 13 and older.
All supplies are included and each student will go home with a Zentangle kit to use to practice at home.
Introduction to Zentangle $35
Griefshop
In this workshop, local author and workshop facilitator, Anna Oginsky will provide a healing opportunity for guests to explore grief through journaling prompts and candid conversation.
From dreams to things to loved ones, we all experience loss. This session is intended to give you tools that can be helpful in processing the grief you experience over that loss.
Griefshop was inspired by Anna’s own experience with grief after the sudden loss of her father in 2010 and the blog, then book that followed. With an awareness that unprocessed grief is stored in the body, it is important to Anna to help people learn to process and release grief.
She has facilitated this well-received program across the country. Guests will receive a copy of Anna’s award-winning book, My New Friend Grief to keep or pass on to someone else.
Griefshop
Saturday, September 7
9 AM-11:30 PM
$35
All Mixed Up! Let’s Get Heart Connected!
Join us for a fun evening of art at All Mixed Up! We’ll make mixed media art at Brighton Light House. Delectable snacks and a variety of drinks will be served. Come make some art with us!
Fall Micro Retreat
Please join us for a restorative day of connection and calm at our Fall Micro Retreat with Heart Connected.
We will spend the day with some yoga, meditation, movement, along with our first ever—GelliPrintPalooza! Making prints with gel plates has become one of our favorite activities. You’ll create multiple prints to use alone or together as collage fodder. Fair warning though: this can be addictive. It’s so much fun to explore with color, texture, and more!
We will also enjoy a delightful lunch and tasty treats throughout the day.
$125 includes:
All the tools and supplies and instruction needed to make fun works of art
A delicious, nourishing lunch prepared with love by a local chef
Afternoon session with Sarah Richards of Ananda Wellness
Refreshments—coffee, tea, assorted beverages and snacks available throughout the day
Treats and surprises along the way
We are so looking forward to welcoming you back—or here for the first time.
You will depart with artsy creations, a full belly, and a peaceful—very well-connected—heart.
We can’t wait to hug you!
For more information about Heart Connected click here.
Heart Connected Fall Micro Retreat
Saturday, September 21
$125
Intro to Podcasting
Intro to Podcasting
Are you curious about podcasting but aren’t even sure where to start? That’s great! Come learn the basics of recording and publishing your very own podcast, while connecting with others for inspiration and feedback.
In this interactive workshop we will step through the entire process for broadcasting your unique message into the world and most importantly to the ears of your listeners. You’ll have a chance to test out the recording equipment at All Heart Garage, leave with a step-by-step plan, and receive priority access to private coaching once you’re ready to take next steps toward your Podcasting goals.
Drinks and a light snack will be provided to fuel creative thinking and networking. This workshop is offered by Emily Stone, BLH member, Learning Consultant, and podcast producer for “Spilling the Milk” (2,300 downloads and counting!)
Intro to Podcasting
Wednesday, May 14
4:30-6:00 PM
$45
Empowered Entrepreneurs Coaching Program for Women
Empowered Entrepreneurs is a 6-week group coaching program for women ready to build, launch and grow the purpose-driven business of their dreams!
Holistic Networking Group
Welcome to the Holistic Networking Group at Brighton Light House!
This group provides space and time for professionals in the field of Health and Wellness to gather, get to know each other, support each other in our work (and life), and expand our business (and life) strategies together.
We are holistic in the sense that we welcome each other as whole people and our gatherings will reflect our intention to see, hear, and honor each other in all our roles in life.
We meet every other Thursday morning at 10:00 a.m. at Brighton Light House.
These sessions will be facilitated by Kathy King of Kathy King Strategies.
Other heart-centered, purpose-driven professionals are welcome to join us!
We look forward to meeting you!
Sample Holistic Networking Group Meeting Agenda
10:00 Welcome
10:00-11:00 Structured and facilitated discussion focused on business and life strategies and/or sharing and support—both as a whole group and in smaller groups or pairs
11:00-11:30 Connection time (optional and at your discretion)
To learn more about Kathy King Strategies, please click here.
Holistic Networking Group
Every other Thursday
$30/month*
*Free to Community and Associate Members and Residents
intenSati—high energy movement with mantras
Join Dawn Gaden for a spiritual fitness experience of meditation, breathwork, and high energy movement designed to activate positive emotion and elevate your state.
intenSati is recommended for people ages 16 and up who want to use movement with yoga practices to create a positive mindset.
This class takes place at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
All Mixed Up! Mixed Media on Canvas
In All Mixed Up! this month we’re focusing on exploring mixed media techniques on canvas to make a work of art.
When the world feels all mixed up, creativity has a powerful capacity to bring you right back to center.
With delicious drinks and tasty treats to nourish us, we will take a deep dive into some popular mixed media art tools and techniques to create a beautiful and unique collage.
This is a great opportunity to practice letting go as we will focus on spontaneity while playing within the limits of color, form, line, space, shape, texture, and value. You will have the opportunity to let your intuition guide you as you create.
Making art in this way is much like meditation in the ways in which it can decrease stress and enhance your well-being.
No experience in art or collage is necessary.
This month’s All Mixed Up! is facilitated by artist and author, Anna Oginsky.
Bring a friend, several friends, or come alone, we’re so excited fo you to join us for some fun creating in community!
All supplies will be provided.
All Mixed Up!
$65
Yin Yoga With Sarah
Yin Yoga with Sarah
Our resident yogi, Sarah Richards, LMSW, RYT200 of Ananda Wellness, is settling into the season with Yin Yoga at All Heart Garage.
Yin yoga is typically a quiet practice known for longer-held poses. It targets the deeper tissues in our bodies, and as Sarah says, “The tissues hold our issues.”
Treat yourself to a peaceful, deep stretch and release with this beautiful Yin practice.
Yin Yoga with Sarah is held at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
You can learn more about Sarah and her therapy, meditation, and yoga practice at anandawellnessmi.com
Yin Yoga
Wednesdays 7:00-8:00 PM
$15
Holistic Networking Group
Welcome to the Holistic Networking Group at Brighton Light House!
This group provides space and time for professionals in the field of Health and Wellness to gather, get to know each other, support each other in our work (and life), and expand our business (and life) strategies together.
We are holistic in the sense that we welcome each other as whole people and our gatherings will reflect our intention to see, hear, and honor each other in all our roles in life.
We meet every other Thursday morning at 10:00 a.m. at Brighton Light House.
These sessions will be facilitated by Kathy King of Kathy King Strategies.
Other heart-centered, purpose-driven professionals are welcome to join us!
We look forward to meeting you!
Sample Holistic Networking Group Meeting Agenda
10:00 Welcome
10:00-11:00 Structured and facilitated discussion focused on business and life strategies and/or sharing and support—both as a whole group and in smaller groups or pairs
11:00-11:30 Connection time (optional and at your discretion)
To learn more about Kathy King Strategies, please click here.
Holistic Networking Group
Every other Thursday
$30/month*
*Free to Community and Associate Members and Residents
Holistic Networking Group
Welcome to the Holistic Networking Group at Brighton Light House!
This group provides space and time for professionals in the field of Health and Wellness to gather, get to know each other, support each other in our work (and life), and expand our business (and life) strategies together.
We are holistic in the sense that we welcome each other as whole people and our gatherings will reflect our intention to see, hear, and honor each other in all our roles in life.
We meet every other Thursday morning at 10:00 a.m. at Brighton Light House.
These sessions will be facilitated by Kathy King of Kathy King Strategies.
Other heart-centered, purpose-driven professionals are welcome to join us!
We look forward to meeting you!
Sample Holistic Networking Group Meeting Agenda
10:00 Welcome
10:00-11:00 Structured and facilitated discussion focused on business and life strategies and/or sharing and support—both as a whole group and in smaller groups or pairs
11:00-11:30 Connection time (optional and at your discretion)
To learn more about Kathy King Strategies, please click here.
Holistic Networking Group
Every other Thursday
$30/month*
*Free to Community and Associate Members and Residents
CULTIVATE Member and Resident Community Building Event
Brighton Light House and All Heart Garage Members and Residents—You’re invited to join Dan and Anna for a candid conversation about taking a holistic approach to work and life.
Inspired by gardening season, we look forward to discussing the ways in which we cultivate ourselves both professional and personally, and the importance of honoring ourselves as whole people in any setting.
Please RSVP to this invitation by completing the form you will find here.
This is a private event for current Brighton Light House and All Heart Garage Members and Residents.
intenSati—high energy movement with mantras
Join Dawn Gaden for a spiritual fitness experience of meditation, breathwork, and high energy movement designed to activate positive emotion and elevate your state.
intenSati is recommended for people ages 16 and up who want to use movement with yoga practices to create a positive mindset.
This class takes place at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
All You Can Make Art Bar!
Join us at Brighton Light House for an evening of creativity and connection! We will prepare an Art Bar of art supplies for your creative enjoyment. You are welcome to bring an art project of your own as well!
INTENSATI New Year Event! 2024
Give yourself the gift of JOY and kick-off the New Year with Dawn Gaden at her INTENSATI New Year Event! 2024.
This is the year to amplify your life, to fuel your dreams and desires with joy, happiness and enthusiasm!
This is NOT another year to mark another goal off your list.
It is NOT another new year's resolution rerun.
This IS the year to AMPLIFY YOUR JOY and consciously create the life that you love!
Feel free to reach out to Dawn at dawn@createconsciousliving.com or 810.623.7375 with any questions.
$77 before 12/20
$97 after
Yin Yoga With Sarah
Yin Yoga with Sarah
Our resident yogi, Sarah Richards, LMSW, RYT200 of Ananda Wellness, is settling into the season with Yin Yoga at All Heart Garage.
Yin yoga is typically a quiet practice known for longer-held poses. It targets the deeper tissues in our bodies, and as Sarah says, “The tissues hold our issues.”
Treat yourself to a peaceful, deep stretch and release with this beautiful Yin practice.
Yin Yoga with Sarah is held at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
You can learn more about Sarah and her therapy, meditation, and yoga practice at anandawellnessmi.com
Yin Yoga
Thursdays 7:00-8:00
$15
Yin Yoga With Sarah
Yin Yoga with Sarah
Our resident yogi, Sarah Richards, LMSW, RYT200 of Ananda Wellness, is settling into the season with Yin Yoga at All Heart Garage.
Yin yoga is typically a quiet practice known for longer-held poses. It targets the deeper tissues in our bodies, and as Sarah says, “The tissues hold our issues.”
Treat yourself to a peaceful, deep stretch and release with this beautiful Yin practice.
Yin Yoga with Sarah is held at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
You can learn more about Sarah and her therapy, meditation, and yoga practice at anandawellnessmi.com
Yin Yoga
Thursdays 7:00-8:00
$15
Happy Holidays
We wish you all the very best this season!
We look forward to seeing you in 2024!
—Your friends at Brighton Light House
Annual Member and Resident Holiday Celebration
Members and Residents of Brighton Light House and All Heart Garage, we look forward to seeing you at our annual holiday celebration event—Jingle and Mingle!
You are welcome to bring an unwrapped gift for the (optional) gift exchange. This year’s theme is By the Book. Bring a new or gently used copy of one of your favorite books to share.
We will also be collecting books for the Making Spirits Bright Book Drive. All age ranges and genres welcome!
Delicious refreshments will be served.
Please RSVP to this invitation by completing the form you will find here.
We can’t wait to celebrate with you!
This is a private event for current Brighton Light House and All Heart Garage Members and Residents.
intenSati—high energy movement with mantras
Join Dawn Gaden for a spiritual fitness experience of meditation, breathwork, and high energy movement designed to activate positive emotion and elevate your state.
intenSati is recommended for people ages 16 and up who want to use movement with yoga practices to create a positive mindset.
This class takes place at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
Yin Yoga With Sarah
Yin Yoga with Sarah
Our resident yogi, Sarah Richards, LMSW, RYT200 of Ananda Wellness, is settling into the season with Yin Yoga at All Heart Garage.
Yin yoga is typically a quiet practice known for longer-held poses. It targets the deeper tissues in our bodies, and as Sarah says, “The tissues hold our issues.”
Treat yourself to a peaceful, deep stretch and release with this beautiful Yin practice.
Yin Yoga with Sarah is held at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
You can learn more about Sarah and her therapy, meditation, and yoga practice at anandawellnessmi.com
Yin Yoga
Thursdays, 7:00-8:00
$15
intenSati—high energy movement with mantras
Join Dawn Gaden for a spiritual fitness experience of meditation, breathwork, and high energy movement designed to activate positive emotion and elevate your state.
intenSati is recommended for people ages 16 and up who want to use movement with yoga practices to create a positive mindset.
This class takes place at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
Happy Thanksgiving
We wish you a safe and peaceful Thanksgiving.
Thank you for being here!
—Your friends at Brighton Light House
Making Spirits Bright Book Drive
We are looking forward to first collaboration with local organization, Making Spirits Bright, for a book drive. We can’t wait to Make Spirits Brighton—one book at a time—at Brighton Light House!
Making Spirits Bright is a nonprofit dedicated to promoting & providing equitable access to books that brighten the lives of youth while enhancing literacy & the love of learning.
We are collecting books for babies through adults here at Brighton Light House.
Books will be distributed in partnership with a local food pantry and to community centers run by Brilliant Detroit in 18 neighborhoods in the city. Donations are tax exempt.
Used books are joyfully accepted.
November 20-December 20
8:00 AM-4:00 PM in the Main House
Yin Yoga With Sarah
Yin Yoga with Sarah
Our resident yogi, Sarah Richards, LMSW, RYT200 of Ananda Wellness, is settling into the season with Yin Yoga at All Heart Garage.
Yin yoga is typically a quiet practice known for longer-held poses. It targets the deeper tissues in our bodies, and as Sarah says, “The tissues hold our issues.”
Treat yourself to a peaceful, deep stretch and release with this beautiful Yin practice.
Yin Yoga with Sarah is held at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
You can learn more about Sarah and her therapy, meditation, and yoga practice at anandawellnessmi.com
Yin Yoga
Thursdays, 7:00-8:00
$15
Yin Yoga With Sarah
Yin Yoga with Sarah
Our resident yogi, Sarah Richards, LMSW, RYT200 of Ananda Wellness, is settling into the season with Yin Yoga at All Heart Garage.
Yin yoga is typically a quiet practice known for longer-held poses. It targets the deeper tissues in our bodies, and as Sarah says, “The tissues hold our issues.”
Treat yourself to a peaceful, deep stretch and release with this beautiful Yin practice.
Yin Yoga with Sarah is held at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
You can learn more about Sarah and her therapy, meditation, and yoga practice at anandawellnessmi.com
Yin Yoga
Thursdays, 7:00-8:00
$15
intenSati—high energy movement with mantras
Join Dawn Gaden for a spiritual fitness experience of meditation, breathwork, and high energy movement designed to activate positive emotion and elevate your state.
intenSati is recommended for people ages 16 and up who want to use movement with yoga practices to create a positive mindset.
This class takes place at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
Entrepreneur Forum
Entrepreneur Forum (Organizational Development)
Join Wayne Media Group on November 2nd from 5:30 PM to 8:30 PM for the Entrepreneur Forum, a dynamic event where entrepreneurs gather to gain inspiration and insights.
Connect with industry leaders, attend engaging sessions, and expand your network. Don't miss out on this opportunity to unlock your entrepreneurial potential. Get tickets now!
Included in tickets:
Walking appetizers
Refreshments (water, soda, beer, wine)
The first forum will focus on Organizational Development and how to strengthen your business by leveraging your team first. The speaker for the first forum will be Robert Johnson, MBA (CEO of Wayne Media Group and Founder of Speakeasy Podcast Network).
Held in collaboration with Brighton Light House and the Greater Brighton Area Chamber of Commerce
Entrepreneur Forum
November 2
5:30-8:30 pm
$25
Holistic Networking Group
Welcome to the Holistic Networking Group at Brighton Light House!
This group provides space and time for professionals in the field of Health and Wellness to gather, get to know each other, support each other in our work (and life), and expand our business (and life) strategies together.
We are holistic in the sense that we welcome each other as whole people and our gatherings will reflect our intention to see, hear, and honor each other in all our roles in life.
We meet every other Thursday morning at 10:00 a.m. at Brighton Light House.
These sessions will be facilitated by Kathy King of Kathy King Strategies.
Other heart-centered, purpose-driven professionals are welcome to join us!
We look forward to meeting you!
Sample Holistic Networking Group Meeting Agenda
10:00 Welcome
10:00-11:00 Structured and facilitated discussion focused on business and life strategies and/or sharing and support—both as a whole group and in smaller groups or pairs
11:00-11:30 Connection time (optional and at your discretion)
To learn more about Kathy King Strategies, please click here.
Holistic Networking Group
Every other Thursday
$30/month*
*Free to Community and Associate Members and Residents
intenSati—High Energy Movement with Mantras
Join Dawn Gaden for a spiritual fitness experience of meditation, breathwork, and high energy movement designed to activate positive emotion and elevate your state.
intenSati is recommended for people ages 16 and up who want to use movement with yoga practices to create a positive mindset.
This class takes place at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).
Move and Be Moved: REGISTRATION IS CLOSED
In partnership with Yoga Strong Foundation and Lake Trust Credit Union, we bring you Move and Be Moved: A Day of Service and Gratitude featuring movement, connection, and creativity to support Yoga Strong, Bountiful Harvest, Work Skills Corporation, and LACASA.
Move and Be Moved provides a unique opportunity for you to move your body and share your heart in support of local organizations making a difference in the community.
We’re offering eight different movement classes as well as fleece blanket making sessions. In these sessions, Move and Be Moved guests will assemble blankets that will be donated to LACASA.
Featured artwork from the Workskills Artisan Shop will be on display and for sale throughout the day.
Both Good Sense Coffee and Cuernos Chuecos will be onsite serving up delicious food and drinks.
There are several ways to join us:
All Access $79
Choice of a coffee or latte from Good Sense Coffee
A meal from Cuernos Chuecos authentic taco truck
Make a Blanket
All movement classes at Move and Be Moved
General Admission $49
Make a blanket
All movement classes at Move and Be Moved
Class Descriptions
Spinning:
spinOUT Ignite Class
This 45 minute class including warm-up and cool down will focus on 45 second timed intervals on flat-roads, hill climbs and down hills. The class will utilize a power meter, rpm gauge, and light hand-weights to make this a full body, metric driven, cardio workout!
spinOUT Strength Class
This 45 minute class warm-up and cool down will focus on all major muscle groups of the body using primarily bodyweight moves. Timed intervals of dynamic movements will make this a full body burn!
Burn & Breathe
Taught by MI Fitness Community. This class is a mix of yoga flows infused with barre and pilates. This class will bring a new meaning to all your favorite yoga poses. No experience necessary.
Line Dancing:
Taught by MI Fitness Community. Grab your boots, hat and join Allisson for a fun line dancing routine. No experience necessary.
Yin Yoga:
Taught by Allison Mertz. Slow-paced yoga that involves holding passive poses for a longer amount of time, usually 3 to 5 minutes. It is designed to work on the deeper connective tissues of the body, such as the ligaments, tendons, and fascia.Yin promotes relaxation and a meditative state.
Hatha yoga:
Taught by Emily of EVO yoga. This is a slower-paced class. The focus is on stretching along with integrating some balance and ending with a few restorative postures.
WERQ:
Taught by Fitness with Krissy. WERQ is the wildly addictive cardio dance workout based on trending pop and hip-hop music. No experience necessary.
Sunday, October 29
Move and Be Moved
10:00 AM-2:30 PM
REGISTRATION IS CLOSED
Haunted History Tours and Harvest Party
If only the walls could talk . . .
They can’t, but we sure can.
Join us for a spooky evening of Fall fun at its finest.
While some of us sip cider and chat it up at the Harvest Party, only the brave will join Brighton Light House Co-Founder and storyteller, Daniel Oginsky for a Haunted History tour of Brighton Light House (and a bit beyond).
Learn the secrets held within our walls and prepare to be . . . Well, surprised along the way.
Meanwhile, out in the Workshop, light refreshments will be served while you wait for your tour (or recover). Ore Creek Cider drinks will be available for purchase with all proceeds going to the charities of Sunday’s Move and Be Moved festivities.
All are welcome to the Harvest Party!
Tours run at 7:00, 7:45, 8:30, 9:15, and 10:00 PM.
We hope to see you there!
Saturday, October 28
Harvest Party
6:30-10 PM: Free
Haunted History Tours
7-10:45 PM: $10/person
Hatha Yoga
Join Emily Program for a relaxing and gentle Hatha Yoga practice at All Heart Garage (1101 Rickett Road in Brighton).
This class is a slower-paced, majority stretching class. We will work our way into a few balancing poses at the end and close with restorative postures.