EVENTS
Grounding at the Garage
Introducing Grounding at the Garage with Angelina Kretz!
Join us at All Heart Garage for an immersive and healing sound bath.
In our busy, overstimulated world, the craving for calm is getting increasingly obvious and is needed by many. A soundbath offers a gentle, non invasive way to slow down, reset the nervous system, and reconnect with our whole self.
Angelina will incorporate singing bowls, chimes, drums, and gongs to support your maximum relaxation and to elevate your frequency.
All that is needed from you, is that you find a comfortable position for the hour long event. Feel free to bring a yoga mat, blanket, pillows, or one of our favorites, a zero gravity lounge chair, to recline and experience this healing modality.
More about Angelina . . . Angelina Kretz has always been drawn to the power of sound through music performance and dance. Her deep connection to sound lead her to discover its profound impact on the mind, body, and soul as a means of personal transformation and healing. It was a respite from her role in the automotive industry, as, none other than, an Energy Systems Engineer.
Angelina is certified in the foundations of sound healing and is currently studying to become a licensed one-on-one sound practitioner through the Sound Healing Academy. Additionally, she holds a Level II Reiki practitioner certification, further enhancing her ability to facilitate healing and balance in others. She wishes to share her light with those open to receive, serving each individual's highest good. Whether through the healing vibrations of sound or the gentle energy of Reiki, her mission is to guide others toward living authentically in peace and harmony.
Grounding at the Garage
June 17
8-9 PM
$25
Serenity & Sound
Introducing Serenity & Sound with Angelina Kretz!
Join your community for an outdoor experience which will unite us in body and spirit!
Bring your blanket, zero gravity chair, yoga mat, or whatever suits your comfort for an hour of Serenity & Sound.
We invite you to become engulfed in the sounds of nature while submerged in the scenery of the beautiful grounds of the Brighton Light House.
Adding to the experience, Angelina will provide a sound bath from our Outdoor Classroom. The soundbath will incorporate instruments such as singing bowls, chimes, drums, and gongs to bring further relaxation and harmony to the community.
Research indicates that sound healing can help reduce anxiety, improve sleep quality, and enhance mental clarity. We look forward to creating this space for you.
More about Angelina . . . Angelina Kretz has always been drawn to the power of sound through music performance and dance. Her deep connection to sound lead her to discover its profound impact on the mind, body, and soul as a means of personal transformation and healing. It was a respite from her role in the automotive industry, as, none other than, an Energy Systems Engineer.
Angelina is certified in the foundations of sound healing and is currently studying to become a licensed one-on-one sound practitioner through the Sound Healing Academy. Additionally, she holds a Level II Reiki practitioner certification, further enhancing her ability to facilitate healing and balance in others. She wishes to share her light with those open to receive, serving each individual's highest good. Whether through the healing vibrations of sound or the gentle energy of Reiki, her mission is to guide others toward living authentically in peace and harmony.
Serenity & Sound
Sunday, June 22
7:30-8:30 PM
$15
Grounding at the Garage
Introducing Grounding at the Garage with Angelina Kretz!
Join us at All Heart Garage for an immersive and healing sound bath.
In our busy, overstimulated world, the craving for calm is getting increasingly obvious and is needed by many. A soundbath offers a gentle, non invasive way to slow down, reset the nervous system, and reconnect with our whole self.
Angelina will incorporate singing bowls, chimes, drums, and gongs to support your maximum relaxation and to elevate your frequency.
All that is needed from you, is that you find a comfortable position for the hour long event. Feel free to bring a yoga mat, blanket, pillows, or one of our favorites, a zero gravity lounge chair, to recline and experience this healing modality.
More about Angelina . . . Angelina Kretz has always been drawn to the power of sound through music performance and dance. Her deep connection to sound lead her to discover its profound impact on the mind, body, and soul as a means of personal transformation and healing. It was a respite from her role in the automotive industry, as, none other than, an Energy Systems Engineer.
Angelina is certified in the foundations of sound healing and is currently studying to become a licensed one-on-one sound practitioner through the Sound Healing Academy. Additionally, she holds a Level II Reiki practitioner certification, further enhancing her ability to facilitate healing and balance in others. She wishes to share her light with those open to receive, serving each individual's highest good. Whether through the healing vibrations of sound or the gentle energy of Reiki, her mission is to guide others toward living authentically in peace and harmony.
Grounding at the Garage
July 15
8-9 PM
$25
Serenity & Sound
Serenity & Sound with Angelina Kretz
Join your community for an outdoor experience which will unite us in body and spirit!
Bring your blanket, zero gravity chair, yoga mat, or whatever suits your comfort for an hour of Serenity & Sound.
We invite you to become engulfed in the sounds of nature while submerged in the scenery of the beautiful grounds of the Brighton Light House.
Adding to the experience, Angelina will provide a sound bath from our Outdoor Classroom. The soundbath will incorporate instruments such as singing bowls, chimes, drums, and gongs to bring further relaxation and harmony to the community.
Research indicates that sound healing can help reduce anxiety, improve sleep quality, and enhance mental clarity. We look forward to creating this space for you.
More about Angelina . . . Angelina Kretz has always been drawn to the power of sound through music performance and dance. Her deep connection to sound lead her to discover its profound impact on the mind, body, and soul as a means of personal transformation and healing. It was a respite from her role in the automotive industry, as, none other than, an Energy Systems Engineer.
Angelina is certified in the foundations of sound healing and is currently studying to become a licensed one-on-one sound practitioner through the Sound Healing Academy. Additionally, she holds a Level II Reiki practitioner certification, further enhancing her ability to facilitate healing and balance in others. She wishes to share her light with those open to receive, serving each individual's highest good. Whether through the healing vibrations of sound or the gentle energy of Reiki, her mission is to guide others toward living authentically in peace and harmony.
Serenity & Sound
Sunday, July 20
7:30-8:30 PM
$15
Grounding at the Garage
Introducing Grounding at the Garage with Angelina Kretz!
Join us at All Heart Garage for an immersive and healing sound bath.
In our busy, overstimulated world, the craving for calm is getting increasingly obvious and is needed by many. A soundbath offers a gentle, non invasive way to slow down, reset the nervous system, and reconnect with our whole self.
Angelina will incorporate singing bowls, chimes, drums, and gongs to support your maximum relaxation and to elevate your frequency.
All that is needed from you, is that you find a comfortable position for the hour long event. Feel free to bring a yoga mat, blanket, pillows, or one of our favorites, a zero gravity lounge chair, to recline and experience this healing modality.
More about Angelina . . . Angelina Kretz has always been drawn to the power of sound through music performance and dance. Her deep connection to sound lead her to discover its profound impact on the mind, body, and soul as a means of personal transformation and healing. It was a respite from her role in the automotive industry, as, none other than, an Energy Systems Engineer.
Angelina is certified in the foundations of sound healing and is currently studying to become a licensed one-on-one sound practitioner through the Sound Healing Academy. Additionally, she holds a Level II Reiki practitioner certification, further enhancing her ability to facilitate healing and balance in others. She wishes to share her light with those open to receive, serving each individual's highest good. Whether through the healing vibrations of sound or the gentle energy of Reiki, her mission is to guide others toward living authentically in peace and harmony.
Grounding at the Garage
July 15
8-9 PM
$25
Serenity & Sound
Serenity & Sound with Angelina Kretz
Join your community for an outdoor experience which will unite us in body and spirit!
Bring your blanket, zero gravity chair, yoga mat, or whatever suits your comfort for an hour of Serenity & Sound.
We invite you to become engulfed in the sounds of nature while submerged in the scenery of the beautiful grounds of the Brighton Light House.
Adding to the experience, Angelina will provide a sound bath from our Outdoor Classroom. The soundbath will incorporate instruments such as singing bowls, chimes, drums, and gongs to bring further relaxation and harmony to the community.
Research indicates that sound healing can help reduce anxiety, improve sleep quality, and enhance mental clarity. We look forward to creating this space for you.
More about Angelina . . . Angelina Kretz has always been drawn to the power of sound through music performance and dance. Her deep connection to sound lead her to discover its profound impact on the mind, body, and soul as a means of personal transformation and healing. It was a respite from her role in the automotive industry, as, none other than, an Energy Systems Engineer.
Angelina is certified in the foundations of sound healing and is currently studying to become a licensed one-on-one sound practitioner through the Sound Healing Academy. Additionally, she holds a Level II Reiki practitioner certification, further enhancing her ability to facilitate healing and balance in others. She wishes to share her light with those open to receive, serving each individual's highest good. Whether through the healing vibrations of sound or the gentle energy of Reiki, her mission is to guide others toward living authentically in peace and harmony.
Serenity & Sound
Sunday, August 17
7:30-8:30 PM
$15
Click Pause
You are cordially invited to Click Pause.
We’ll provide tools, space, and support for some screen-free time. You give yourself a break from your screens and devices.
Click Pause can be used as a brainstorming or strategy session; or, you could bring a book to read, your journal, a project, or even a craft to work on.
You may decide to use this time to take a nap, to wander around our beautiful grounds, or even nap on the grounds!
In addition to providing benefits to your health and sense of well-being, making time to Click Pause can reduce stress, regulate your nervous system, give you the opportunity to reconnect with yourself, and allow you to return to your daily life with a fresh perspective.
We look forward to seeing you there!
Click Pause
Every second Friday
12:00-1:30 p.m. (come for just a bit or the whole time)
$15*
*This program is free for our Community Members and Residents (use coupon code THANKYOU).
Click Pause
Because "Almost everything will work again if you unplug it for a few minutes, including you." - Anne Lamott
You are cordially invited to Click Pause.
In this session you will give yourself the gift of time and space to take a break from your obligations, demands, and devices.
We will provide tools, space, and support for a variety meditative activities like Zentangle, breath work, or Yoga Nidra. You are also welcome to bring a book to read, your journal, a project, or craft to work on. You may even decide to use this time to take a nap, to wander around our beautiful grounds, or nap on the grounds—whatever it is you need to recharge.
In addition to providing benefits to your health and sense of well-being, making time to Click Pause can reduce stress, regulate your nervous system, give you the opportunity to reconnect with yourself, and allow you to return to your daily life with a fresh perspective. It’s like quiet, indoor recess—remember that?
We look forward to seeing you there!
Click Pause
Every second Friday
2:00-3:30 p.m.
$15*
*This program is free for our Community Members and Residents (use coupon code THANKYOU).
SoulCollage® Workshop
Building Your Personal Oracle Deck With SoulCollage®
SoulCollage® is a collage process, in which we make our personal deck of cards, one card at a time. The intention is to create a tool used as a practice for exploring, healing and empowering our evolution, manifesting our unique potential—both locally and globally. We can consult our own SoulCollage® cards to help us answer life’s questions. SoulCollage® brings people together in creativity, acceptance and self-reflection.
In this workshop local artist and SoulCollage® facilitator, Kathleen Hodges will guide us as we:
Explore the concepts of SoulCollage® including the four suits identified by the creator of this method, Seena Frost.
Construct three oracle cards with images and backgrounds that stimulate a personal identity to the wisdom we hold within, representing the “Many” parts of our world.
Practice the method of reading the cards using the phrase, “I Am the One Who…” or “I Am One Who...”
SoulCollage® Workshop
June 18
6:30-8:30 p.m.
$35