EVENTS
Empower Within: Breaking Free from Resentment and Past Negative Events
Empower Within: Breaking Free from Resentment and Past Negative Events and Cultivating Self-Love, Inner Peace, and Confidence
A Women’s Wellness Day Retreat
Hypnosis Workshop (Benefits, Myths, How hypnosis works) with Sara Sloan, Certified Clinical Hypnotherapist, Integrative Life Coach, and Holistic Health Coach
Two Hypnotherapy Sessions with Sara
Restorative Yoga Healing session (no experience required and mat provided) with Janet Devine
Sound Bowl Ceremony (reduces negative emotions, improves mental clarity, improves sleep, boosts physiological health) with Julia Dank.
Delicious Catered Lunch
Beautiful, Serene Venue
Click here to learn more.
*Limited Space-Only 15 spots!
Saturday, May 10
9:30 am-3:00 pm
$235
If you have any questions, please call Sara Sloan at 561-702-4150.
Register at northstarhypno.com/retreat
More Wonder, Please: Fall in Love with Yourself
Join us for an extraordinary day of self-love, self-care, and self-acceptance at More Wonder, Please: Fall in Love with Yourself with Good Fat Life on Sunday, February 16, 2024, from 10:00 AM to 4:00 PM.
Join us for an extraordinary day of self-love, self-care, and self-acceptance at the Good Fat Life World Headquarters, nestled within the enchanting Brighton Light House—our very own self-care Disneyland!
At this wonder-filled event, we invite you to embark on a journey of intentional self-discovery and rejuvenation. Experience a variety of curated activities designed to expand your well-being, including:
• Introspective Movement, Meditation and Sound Bath
• Luxury Door Prizes and GFL Gift Bags
• Explore the effect of what you eat has on your overall wellness
• Explore cooking with mushrooms
• Inspired Feast and Mocktail Tea Party
Indulge your senses with nourishing seasonal food and beverages, including an inspired feast, Good Fat snacks, and a delightful mocktail tea party featuring specially blended teas crafted just for us. Enjoy door prizes and a Good Fat Life goodie bag to take home!
Elevate your mental, physical, and spiritual well-being at this event, which is full of wonder. We can't wait to welcome you and share the magic of self-care and holistic living.
Join us and see why Brighton Light House is such a magic place to be. Enhance your journey to self-love and wellness here!
We look forward to celebrating this transformative experience with you.
A portion of proceeds will be donated to the Yoga Strong Foundation, providing shoes, coats, hats and gloves while bringing joy and creating connections.
Vision Board Workshop
2025 is here and it’s a perfect time to imagine the future—how will it look? What will you do? Who will surround you? Where will you be?
You’re invited to join us for an evening of visioning and collage. We will guide you through the process of making a vision board, or if you already have a process you like, you can get right to it. All supplies are provided.
This session will be facilitated by local artist, Kathleen Hodges and take place in the Art Studio.
Vision Board Workshop
Monday, January 13
6-8 p.m.
$25
Junk Journaling Workshop June 15-17
Defining and Constructing the Elements of a Junk Journal is taught by local artist, Kathleen Hodges.
This workshop includes two days of classroom time (Tuesday and Wednesday 6:00-8:30 p.m.) and a spot in the Brighton Light House Open Art Studio on Thursday, June 17th for students who would like additional time to work on their journals. Kathleen will also be in attendance.
This session is designed to introduce the concept, elements and construction of a one signature junk journal.
Throughout this session, you will:
Learn the elements of a junk journal including: signature, binding, pocket, tag, tuck, belly band, journaling spot, embellishment and ephemera
Construct a junk journal that includes a cover, closure, signature, a three hole binding and embellishments
Utilize different glues, a tear ruler, a crop-a-dile, eyelets and hole punches
Learn how to incorporate different types of embellishments
$100/session (Tuesday-Thursday 6:oo-8:30 p.m.)
Supply List:
Scissors
Glue stick(s), glues of choice
Ruler
12 x 12 storage box or envelope
Assorted papers, envelopes, etc. from home
When you click RESERVE YOUR SPOT below, you will be redirected to a Brighton Light House shop. Scroll down to select Junk Journaling Workshop, and complete your registration.